castlevaniafanp4k2oo castlevaniafanp4k2oo

22-05-2018
Physics

contestada

What are 2 different ways you can improve your endurance, muscular strength, flexibility, and body composition before your next physical fitness test?

Respuesta :

tealmermaid534 tealmermaid534

22-05-2018

You can improve by doing aerobic exercises and stretching all muscle groups daily. A healthy diet balanced with exercise help your body composition.

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lindseybgarrett lindseybgarrett

22-04-2021

Answer:

credit goes to top guy healthy diet and stretch every muscle group

Explanation:

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