wrbachaosaleabep
wrbachaosaleabep wrbachaosaleabep
  • 23-06-2016
  • Health
contestada

Which is the best-recommended type of stretching to begin a workout?. . Ballistic. . Isostatic. . Static. . All of the above

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zrs2069zrs2069
zrs2069zrs2069 zrs2069zrs2069
  • 23-06-2016
I personally choose ballistic try all of them and see what works best for you I dont think there is one best way to stretch because if there was everyone would do it one way
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Panga05
Panga05 Panga05
  • 23-06-2016
I would try all and find out what's best for u.
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