Jenny1216 Jenny1216

23-10-2020
Health

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define the five components of fitness.

dont copy off google!

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4804254362 4804254362

23-10-2020

Answer:

The five components of fitness is Cardiovascular Endurance, Muscular Strength, Muscular Endurance, Flexibility and Body Composition.

Explanation:

I figure these are the five that make up a total fitness .

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