asarebediako912 asarebediako912
  • 24-01-2021
  • Biology
contestada

effect of late night eating

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Respuesta :

DorKieNuha
DorKieNuha DorKieNuha
  • 24-01-2021

Answer: Eating late at night can lead to several health hazards like increase in blood sugar levels, heart diseases, obesity and acidity. Basically, the later you eat, the less your body is prepared to sleep, which can also have adverse effects on your memory and efficiency for the next day

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