easy999
easy999 easy999
  • 26-08-2021
  • Health
contestada

Why is the cool-down phase of your training program important?

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deesanchez
deesanchez deesanchez
  • 26-08-2021

Answer:

i am confused, pls be more specific

Explanation:

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sierra3296
sierra3296 sierra3296
  • 26-08-2021
Because it helps your body calm down from the recent work out hope this helps
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