activities that slow down and relax different parts of the body after exercise is over

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24-02-2017
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activities that slow down and relax different parts of the body after exercise is over

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hello09887 hello09887 · Answer 1 · 2017-02-24T10:29:37+01:00

hello09887 hello09887

24-02-2017

walking after a run so it cools you down. stretching. light intensity work out such as relaxed jog. light weight lifting. basically anything light intensity is good

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